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Niacin
Important for turning the fats, carbohydrates and proteins you eat into energy you can use. Without niacin, your cells can’t make enough energy to keep going. A very popular supplement for helping to maintain healthy cholesterol levels, niacin is a vitamin from the B Complex family that’s also known as Vitamin B-3. Because B vitamins are water-soluble, whatever the body doesn’t use is released through urine or perspiration, so it’s important to replenish the supply regularly.
Suggested Use:
As a dietary supplement, take one capsule daily or as directed. For best results, take after meals.
Other Ingredients:
Gelatin, cellulose, purified water, mct, silica, vegetable based stearic acid
Precautions:
Niacin may cause flushing, tingling and skin reddening, particularly on an empty stomach. Keep tightly closed in a cool, dry place.
Natural Food Sources:
Among niacin sources are chicken, salmon, beef, peanut butter, and potatoes. |
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